TRANSFORM ENERGY

HERE ARE SOME SIMPLE WAYS THAT YOU CAN WORK WITH TO TRANSFORM ENERGY: BREATHE: Breathing is one of the simplest ways to transform energy. When you are in a state of reaction your breathing becomes shallow. By breathing deeply you naturally transform your reactive state. SET AN INTENTION: When you feel upset just say the…

Change

You want change but  at the same time you don’t want to change. This is a struggle within yourself, is going on all the time. One part of our brain, the reptile brain is conservative and wants to keep things the way they are, no change, it is afraid of change. But our frontal-lobe brain, of…

Goal Setting

Dr. Bergman Explains how to properly set goals for the future and achieve them so you can live an abundant and fulfilled life!

3 Stresses in Life

There are 3 kinds of Stress in life. Physical, Chemical, Emotional, To become or stay healthy you have to control these 3 stresses. Exercises daily, at least 30 min per day. Avoid Chemical intake from medicine or processes foods (MSG Monosodium glutamate, Plastic BTA, anti-biotics throught dairy and meat) fluorite & aluminum. Emotional reaction to situations, meditation…

At least to one person per day.

Originally posted on VortexFocus:
At least to one person per day. Say something kind to someone you meet, be genuine. ? Doe dit op z’n minst 1 x per dag tegen 1 persoon. Zeg iets vriendelijks tegen iemand die je ontmoet, en wees oprecht in het uiten van je compliment. ?

Expressing emotions in 3 steps

When expressing emotions to someone, it should be done in 3 steps within a few sentences with no more then 40 words maximum. Say what you are feeling, be careful not to blame the other person, they are not the reason why you feel like that, because it is your own responsibility how you react…

You are an aperture…

You are an aperture through which the universe is looking at and exploring itself. Alan Watts _/|\_ Jij bent een diafragma waardoor het universum kan observeren en zichzelf kan verkennen. Alan Watts  

Positive Thinking will be achieved by..

Positive Thinking will be achieved by Mastering Energizing Processes, Mental and/or Physical activity that will activate Creativity. _/|\_ Positief denken zal worden bereikt door het beheersen van Energieke Processen, Mentaal en/of fysieke activiteit die creativiteit zal activeren.

Fear of being hurt

You can never love too much. If you have no fear of being hurt, you can and will give freely. This is the reasons why people are afraid of intimacy, the fear of being hurt. Without this fear….. You will fall in love…. Again and Again. Bang zijn om gekwetst te worden Je kan nooit…