VBlog: Martial Arts: Aikido, Breath Movement Exercises

Aikido Breath Movement Exercises

Instructional video with Doug Wedell, Chief Instructor of Seidokan Aikido of South Carolina. Filmed December 11, 2010 in Columbia, SC.

Demonstrating a sequence of 7 breath exercises coordinated with movement and KI (Chi) Flow.

Breath unites the mind and the body.

Enjoy this video.

 

 

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